Stoic Compline for Saturday, March 14, 2026

Return to This Day's Index
The Enchiridion of Epictetus
XX

Remember that it is not he who gives abuse or blows, who affronts, but the view we take of these things as insulting. When, therefore, anyone provokes you, be assured that it is your own opinion which provokes you. Try, therefore, in the first place, not to be bewildered by appearances. For if you once gain time and respite, you will more easily command yourself.

The Enchiridion of Epictetus - translated by Thomas Wentworth Higginson
Examination of Conscience
As Compline is the last Hour of the day, now is a good time to do this evening's Examination of Conscience.
Examination of Conscience can be done in the form of a journal - but that is not the only way to do it. You can do it mentally -- as long as you can make sure, without any external actions, that you are in fact doing it. Also - for practice sake, it can be done in dialogue with a mentor. But doing it with a mentor is only recommended for practice sake - and may not even be available to everyone at all.
Above all -- remember that the Examination of Conscience done here is the Stoic version of the concept and none other.
Return to This Day's Index